While parenting is a wonderful and empowering thing, no one can really prepare us mentally for the magnitude of the task, and very quickly we learn firsthand that being parents is one of the most difficult and stressful things in the world, isn’t it? Well, if you think that you are the only one who suffers from parental pressure, or perhaps that the other parents around you have it easier or feel more “natural”, then you will be happy to find out that you are really not alone, and that many parents in Israel and around the world feel insecure, distressed, anxious, and even guilty for being They feel that it is difficult for them.
So dear parents, we at “Mindest” offer you a listening ear, support, and professional guidance that will help you deal with the difficulties associated with parenting, both as parents and as human beings.
We at Mindcare invite you to a free consultation with our experts where you can introduce yourself, tell us a little about your feelings and schedule further treatment with a qualified therapist that will be tailored for you personally.
Parental counseling is a treatment that aims to provide parents with knowledge, guidance, tools, and emotional support, all without judgment or bias. The counseling focuses on improving communication and the relationship with the children, ways and strategies to do this, and managing the emotions that affect our behavior. Through parental counseling, you can “shape” your parenting model, get to know new models, reach personal insights both as parents and as individuals, develop a deeper understanding of the children’s needs, and more importantly, differentiate between their needs and their desires. in one word? Balance.
It is important to say that this type of treatment is very important for the parents as well as for the children, and it can lead to a significant improvement in the emotional state of the children and better results both academically and socially and in the child’s future.
Solution-focused therapy: This approach emphasizes finding solutions to problems. Solution-focused therapy can help parents identify and achieve their goals for their children and family, and can be especially useful for addressing specific, concrete problems.
Cognitive behavioral therapy (CBT): CBT focuses on the thoughts, behaviors, and feelings that contribute to a particular problem or problem. CBT can help parents identify and change negative thinking patterns, increase coping skills, and improve behavior management strategies.
Family Systems Therapy: This approach recognizes that family relationships and dynamics can influence individual behavior. In the context of parental counseling, family systems therapy can help parents understand and resolve conflicts, improve communication and increase cooperation within the family system.
Mindfulness-based therapy: Mindfulness-based therapy emphasizes the importance of being present in the moment, instead of dwelling on the past or worrying about the future. This approach can help parents reduce stress, improve communication and increase their ability to manage challenging situations.
At Mindcare, we make sure to match the type of treatment to the patient and according to his unique needs and preferences. Our main goal is to work to improve the quality of life and personal well-being of our patients. Our treatment platform works online and gives everyone a listening ear, full and non-judgmental support, and different types of treatment in the comfort of their own home.
We invite you to a free consultation with our experts in which a qualified therapist will personally match you with continued treatment while completely maintaining your privacy, and under flexible, adapted, and comfortable conditions.
Contact us today and one of our representatives will get back to you as soon as possible