Being true to yourself starts with authentic and full self-acceptance. Unfortunately, in a world with discrimination, homophobia, transphobia, bullying, and rejection, sometimes it’s brutal and terrifying to do so. That is why many people struggling with issues related to their sexuality or gender identity often keep silent. The fear of society’s ignorance, negative opinions, and prejudices becomes an emotional burden that often leads to mental health issues such as depression or self-harm.
This is unacceptable, and Mindcare is here to support you all the way!
At our therapy practice, we empower our clients to lead fulfilling lives and be proud of who they are and are becoming.
Our team will help you to:
Cognitive Behavioral Therapy (CBT)
is a short, focused type of therapy that focuses on the thoughts, feelings, and behaviors that contribute to our distress. It can be effective for people struggling with anxiety, depression, shame, or instability related to their sexual orientation or gender identity.
EMDR
is a type of therapy that can help people who have experienced trauma, such as discrimination, harassment or violence based on their sexual orientation or gender identity. It can help people process their experiences and reduce related symptoms such as anxiety, depression or stress disorder.
Psychodynamic therapy
Psychodynamic therapy focuses on exploring unconscious thoughts and feelings that may contribute to mental suffering. This type of therapy can be helpful for people who are testing their sexual orientation or gender identity and may struggle with feelings of shame or self-doubt.
Couples therapy
couples therapy can be beneficial for people who are in a relationship and experience conflicts related to differences in sexual orientation or gender identity. A therapist can work with couples to improve communication, intimacy and trust and help them navigate their struggles.
Family therapy
Family therapy can be useful for people struggling with family dynamics related to their sexual orientation or gender identity. A therapist can work with the patient and their families to address any conflicts or misunderstandings and improve relationships.
Sexual therapy
Sexual therapy is a type of therapy that focuses specifically on issues related to sexual health and function. It can be helpful for people who experience sexual dysfunction, and who want to improve their sexual experiences.
It is important to note that these are not mutually exclusive and that a therapist may combine elements of different approaches in his work with people. The most important thing is to find a therapist who is knowledgeable and experienced in working with LGBTQ+ and who is a right fit for you.
At Mindcare, we make sure to match the type of treatment to the patient and according to his unique needs and preferences. Our main goal is to work to improve the quality of life and personal well-being of our patients. Our treatment platform works online and gives everyone a listening ear, full and non-judgmental support, and different types of treatment in the comfort of their own home.
We invite you to a free consultation with our experts in which a qualified therapist will personally match you with continued treatment while completely maintaining your privacy, and under flexible, adapted, and comfortable conditions.
Contact us today and one of our representatives will get back to you as soon as possible