Relationships are quite often difficult. While in the beginning, we are in the “honeymoon” stage, moving forward, we quickly discover that nobody is perfect, including ourselves. Life presents us with many obstacles, which can sometimes cause a lot of stress in our relationship and create distance, tension, and lack of communication. However, when both sides are interested in fixing, and bettering the relationship, it is possible to do so with the help of couples’ therapy.
One of the main problems with relationship issues is the unwillingness to ask for professional help. This prevalent notion causes many to leave years-long relationships or remain unhappy with their partner, often leading to misery or infidelities. With MINDCARE couples counseling, you and your partner will work with a private therapist to recognize the implied issues in your relationship, improve communication, and resolve conflicts. The therapy’s primary purpose is to rebuild your intimacy and closeness and provide you with the right tools to maintain your communication in the future.
Reflective Listening – A highly beneficial exercise where the couple takes turns being active listeners.
Emotionally Focused Therapy – This method aims to identify maladaptive relationship patterns that interfere with secure bonds and attachments.
Gottman Method – This method is designed to help couples improve their relationship by increasing understanding, affection, and respect while also teaching skills for managing conflict and enhancing intimacy.
Imago Relationship Therapy – This method aims to help couples understand and heal their unconscious wounds and patterns of relating, leading to deeper connection and intimacy. It involves a structured dialogue process where couples learn to communicate more effectively, listen empathetically, and understand each other’s needs and desires.
At Mindcare, we make sure to match the type of treatment to the patient and according to his unique needs and preferences. Our main goal is to work to improve the quality of life and personal well-being of our patients. Our treatment platform works online and gives everyone a listening ear, full and non-judgmental support, and different types of treatment in the comfort of their own home.
We invite you to a free consultation with our experts in which a qualified therapist will personally match you with continued treatment while completely maintaining your privacy, and under flexible, adapted, and comfortable conditions.
Contact us today and one of our representatives will get back to you as soon as possible